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Latest News on Healthy Food
Showing of 0 - 10 from 14 results
Healthy Food - Total results - 14
Feb 24, 2020
6 big breakfast ideas from across India to help you burn double the caloriesA new study has revealed that eating a big breakfast instead of a low-cal one can help prevent the onset of obesity and high blood pressure.
Feb 07, 2020
Licence to overeat: 5 reasons behind your unhealthy eating habitsKnowing your triggers for unhealthy eating habits, especially overeating, can go a long way in helping you consciously avoid those situations.
Feb 01, 2020
Five delicious recipes to calm restless legs, energize the body and help you sleep betterMagnesium is critical to some 600 processes in the human body and yet few of us know where to get it or how much of it we need every day.
Jan 31, 2020
Which foods to eat and which to avoid before drinking alcoholWhile you may think alcohol is fun, it dehydrates the body and messes with the balance of salt in your body.
Jan 23, 2020
7 Healthy and delicious breakfast ideas for your weight loss dietBreaking that overnight fast means that you should be eating the perfect breakfast, bursting with the goodness of fibre and protein-rich foods.
Jan 20, 2020
6 ways to reduce the number of microplastics that enter your body dailyThe average person ingests at least 50,000 particles of microplastic a year, a recent study has suggested.
Jan 07, 2020
7 delicious nuts and seeds to drive away the winter chillsIf you thought that eating nuts and seeds can lead to weight gain, think again. These superfoods might be tiny, but they are nutritionally mighty.
Dec 19, 2019
Monosodium Glutamate (MSG) in your food: Is it really as bad as some experts claim?Is MSG really that unsafe, especially when you consider that the US Food and Drug Administration labelled it “generally recognized as safe” back in 1995?
Sep 30, 2019
9 Months Season 4 | Health, Nutrition & Fitness | Part 2Array
Sep 30, 2019
9 Months Season 4 | Health, Nutrition & Fitness | Part 1Array