Rujuta Diwekar

Watch: Celebrity nutritionist Rujuta Diwekar shares tips to beat blazing heat; check them out

With temperatures soaring well above the 40 degrees Celsius mark and orange alerts being imposed in many cities, people are now trying to look for ways to keep themselves hydrated and safe from these heatwaves

Watch: Celebrity nutritionist Rujuta Diwekar shares simple and exotic drink to boost immunity

COVID-19 has made everyone cautious about immunity. A nutrient-rich drink or diet has a major impact on our immunity and health

Celebrity nutritionist Rujuta Diwekar shares three simple steps to de-stress

Diwekar asserted that a nap can be taken right after a meal not only reduces stress but also improves digestion, reduces bloating and improves the quality of sleep

Rujuta Diwekar's new book explores easy, sustainable diets and exercises as keys to a healthy lifestyle

While many nutrition theories hinge on foods such as low-fat khakra or sukha bhel, Rujuta Diwekar has always insisted on full-fat milk in your masala chai to be enjoyed with a khakra that is best prepared by roasting last night’s leftover roti until it achieves a good crunch.

Rujuta Diwekar on her book Notes for Healthy Kids, debunking food myths, eating local, seasonal and traditional

Food was only meant for nourishment, not just of the physical being but also of our intellect and our emotional being. And any food which appeals, I think to our body, mind and brain is the food that nourishes us all

Kareena Kapoor attends book launch of Rujuta Diwekar's book Pregnancy Notes

Kareena Kapoor recently launched celebrity dietician Rujuta Diwekar's book titled Pregnancy Notes.

Would like to write a good book someday: Kareena Kapoor

Kareena Kapoor, who is reading a lot nowadays, may follow in her elder sister and actress Karisma's footsteps and write a book.

Saif Ali Khan can't be vegetarian ever, says wife Kareena Kapoor

Actor Saif Ali Khan loves non-vegetarian food and his actress-wife Kareena Kapoor says he just can't do without eating meat.