All Stories for Yoga Asanas
International Yoga Day: President Ram Nath Kovind says yoga can keep ‘body fit, mind serene’ during COVID-19 outbreak
• 5 years agoPresident Ram Nath Kovind said practicing yoga can help keep the body fit and mind serene amid the coronavirus pandemic
International Yoga Day 2020: Here's how asanas like Uttanasana, Savasana help fibromyalgia patients
Myupchar • 5 years agoThis year, on International Yoga Day, let us discuss how yoga can benefit those suffering from fibromyalgia.
International Yoga Day 2020: Here's how kundalini yoga and kirtan kriya can help reduce risk of dementia
Myupchar • 5 years agoEvery year, 21 June is celebrated as International Yoga Day to highlight the many benefits of yoga
Yoga Day 2019: World celebrates ancient practice; Ashtang, Karma, Jnana are some of traditional forms; Vinyasa, power are modern
Eesha Bodapati • 6 years agoInternational Day of Yoga, celebrated annually on 21 June, is when the nation unites to celebrate an ancient and traditional practice that retains global importance even in modern times.
6 yoga asanas that will give your confidence the ultimate boost
Myupchar • 5 years agoYoga is the perfect way of relieving stress and instilling a sense of empowerment - and that’s everything you need to increase your confidence level.
Yoga poses to strengthen your inner thighs
Myupchar • 5 years agoThese five asanas for beginners have been hand-picked for their efficacies in isolating the adductor muscles in our inner thighs.
Five yoga poses for greater upper back flexibility
Myupchar • 6 years agoYoga has asanas or postures for improving flexibility in all 640-plus muscles in the body, as well as to strengthen them.
Yoga day 2019: From Line of Control, high-security prisons to Himalayan peaks, India celebrates ancient fitness with enthusiasm
Fp Staff • 6 years agoFrom the Himalayas to the Line of Control, Yoga was performed at the most unusual places in India to mark the international yoga day.
International Yoga day 2019: Practicing yoga can help combat mental, physical illness
Binita Priyambada • 6 years agoYoga is helpful because it can be adapted to your daily mood, is easily available and can be done on your own.
Yoga Day 2019: 'To perform every action artfully is yoga'; from BKS Iyengar to Swami Vivekananda, here's how stalwarts described ancient practice
Fp Staff • 6 years agoYoga, a traditional practice which aims at bringing together physical and mental well-being, has got global recognition in recent times.