Yoga, meditation and mindfulness can effectively treat long-term symptoms of concussions, study finds
Mild traumatic brain injuries can lead to serious and long-term neurological effects including impaired cognitive function related to memory, reasoning, communication
Setu bandhasana, Uttanasana among easy yoga asanas that improve joint mobility, health while reducing pain
Wear and tear with age and conditions like arthritis may deteriorate joint health and lead to pain and swelling.
During a virtual meeting with representatives of gyms and fitness centres, Uddhav Thackeray said group activities like Zumba, yoga and steam and sauna facilities will not be allowed
As per the new guidelines, organisers will be required to provide adequate area for an event along with a detailed site map of the venue and proper markings to maintain social distancing
AYUSH ministry issues guidelines for yoga practitioners to help rehabilitate COVID-19 patients, improve immunity
Various studies have shown that practising yoga on a regular basis can help in managing several conditions such as high blood pressure, chronic obstructive pulmonary disease (COPD), asthma, diabetes and obesity, all of which are also considered to be risk factors for severe COVID-19.
Yoga for a healthy heart: Asanas focusing on breathing and posture may help patients with arrhythmias
Medications like beta-blockers and calcium channel blockers may be provided to mitigate the risks of stroke, while a heart-healthy diet and getting regular exercise are the lifestyle strategies one has to adopt.
A typical day at the Siddha treatment centre involves salt water gargling, Yoga, pranayama and mudra practices, as well as counselling.
Bone and Joint Day 2020: How healthy food, regular exercise and yoga can help prevent Osteoarthritis
Osteoarthritis is a condition which can affect different joints of the body but usually targets the weight-bearing joints such as knees, hips and ankles.
AYUSH Ministry is endangering people, jeopardising Ayurveda with lax response to Patanjali's Coronil and COVID-19, warn experts
We can – and should – expect the same rigorous standards for clinical trials and regulation in alternative medicine as we do conventional ones.
Breathe in through your nose, exhale from your mouth — That's the right way to breathe during the Coronavirus pandemic
Breathing in through the nose delivers nitric oxide directly into the lungs, which fight COVID-19 by blocking the replication of the virus in the lungs.
International Yoga Day: President Ram Nath Kovind says yoga can keep ‘body fit, mind serene’ during COVID-19 outbreak
President Ram Nath Kovind said practicing yoga can help keep the body fit and mind serene amid the coronavirus pandemic
International Yoga Day 2020: Here's how kundalini yoga and kirtan kriya can help reduce risk of dementia
Every year, 21 June is celebrated as International Yoga Day to highlight the many benefits of yoga
A recent study in Sexual Medicine Reviews revealed that sexual performance anxiety causes erectile dysfunction and premature ejaculation in 9-25 percent men, and causes severe inhibition of sexual desires in 6-16 percent of women
Coronavirus Outbreak: Olympic bronze-medallist Gagan Narang says 'mental fitness' important during during lockdown
The London Games bronze medal winner spoke on a range of issues while participating in a discussion titled 'Fitness! A Way of life' along with Sports Minister Kiren Rijiju
Coronavirus Outbreak: Premier League leaders Liverpool participating in yoga sessions on Zoom to stay fit during COVID-19 break
Liverpool sit at the top of the Premier League standings with 82 points from 29 games. The Reds have a 25-point lead over Manchester City who occupy the second spot. Pep Guardiola’s team, though, have a match in hand.
Stuck indoors and stressed? Practice yoga says cardiologist that believes meditation plays a role in cardiovascular disease
He wrote down guidelines meant for cardiologists, cardiac surgeons, and cardiovascular disease researchers on behalf of American Heart Association.
Although going to the gym or yoga centre might not be an option now, one can make sure that one meditates daily at home
Poor posture can lead to long-term problems like poor balance and stability, neck and back pain, breathing problems, constipation, headaches and heartburn.
Here are six yoga poses that have benefits like relieving acidity, stomach gas and constipation, in addition to reducing stress.
VP said 'Adiyogi is an inspiration and representation of Yoga, which is not a belief, but a technology to transform oneself.'