Weight Loss

WATCH: Will Eli Lilly’s weight-loss drug be a gamechanger?

Lilly's newest drug has set the bar much higher by showing that weight can be dramatically cut down by a simple injection

Burn that Fat: What is berberine, the weight loss supplement TikTokers are calling 'nature's Ozempic'?

Thousands of individuals on TikTok are praising a dietary supplement berberine, and referring to it as 'nature's Ozempic'. Although sold over the counter, experts say this weight-loss pill isn't safe

Ditch the Diet Cola: Why using sugar alternatives won't help you lose weight

The WHO said that substituting sweeteners for sugar does not aid in long-term weight management. According to the global health body, it may increase the risk of a number of illnesses such as Type 2 diabetes and cardiovascular disorder

A Big Fat Problem: Will children in the UK be given weight-loss injections?

The UK health department has asked medical watchdog NICE to assess whether diabetes drug semaglutide is clinically and economically beneficial for obese children aged 12 to 17. The pre-appraisal documents by the organisation say more research is required to fully understand its 'long-term benefits'

What is the ‘King Kong of weight loss drugs’ which is likely to come to US, UK?

Injectable diabetes drug tirzepatide can help people lose weight, as per a new clinical trial, with patients losing an average of 15.6 kilos. Despite the positive outcomes, before the weekly injection for weight loss is widely used, regulators like US Food and Drug Administration need to approve it

Explained: How intermittent fasting affects egg and sperm quality

Time-restricted fasting, an eating pattern whereby people limit their food consumption to certain hours of the day, could cause fertility problems, according to new research

Tough to Swallow: What is disordered eating that one in five children are struggling with worldwide?

A new study has found that one in five children battle disordered eating. Not to be confused with eating disorders, disordered eating is described as behaviour that limits choices, restricts intake and creates negative emotions such as shame or guilt around food

What’s the perfect time to exercise during the day if you want to lose weight? Here’s what science says

Wondering why you are exercising but not losing weight. It might have something to do with the timing of your workout. Now new research suggests that running in the morning helps you burn fat faster than in the evening

Almonds, Greek Yogurt and more: 5 healthy snacks to help you lose weight

A protein smoothie is considered to be a filling snack for when you want something substantial until your next meal.

Digest This: What’s the Mediterranean diet named the healthiest way to eat in 2023?

The Mediterranean diet is based on the traditional food pattern that is followed by at least 21 countries, including Greece, Italy, and Turkey among others. It predominantly includes vegetables and fruits, seafood, olive oil, whole grain and beans