International Yoga Day 2020: Here's how asanas like Uttanasana, Savasana help fibromyalgia patients
Myupchar • 5 years agoThis year, on International Yoga Day, let us discuss how yoga can benefit those suffering from fibromyalgia.
International Yoga Day 2020: Here's how kundalini yoga and kirtan kriya can help reduce risk of dementia
Myupchar • 5 years agoEvery year, 21 June is celebrated as International Yoga Day to highlight the many benefits of yoga