Digestion

Gut restoration program can improve digestion and cognition; here's how one can adopt microbiome diet

The world we live in is full of microorganisms, so it’s natural that our body is home to some of them too

From dehydration to infections, here are all the reasons you may be experiencing cramps after intercourse

Cramps during or after sexual intercourse, especially around the abdomen or genitalia could be an indication of an underlying problem

Five reasons why yoghurt should be a part of your daily diet

Yoghurt is rich in protein, calcium, phosphorus, B vitamins, and has probiotic qualities.

Early satiety: Why some people feel full after eating very tiny portions

Do you often feel full after eating a small meal? Do you find it difficult to indulge in even your favourite foods? You're not alone.