Digestion
All Stories for Digestion
Gut restoration program can improve digestion and cognition; here's how one can adopt microbiome diet
Myupchar •The world we live in is full of microorganisms, so it’s natural that our body is home to some of them too
From dehydration to infections, here are all the reasons you may be experiencing cramps after intercourse
Myupchar •Cramps during or after sexual intercourse, especially around the abdomen or genitalia could be an indication of an underlying problem
Five reasons why yoghurt should be a part of your daily diet
Myupchar •Yoghurt is rich in protein, calcium, phosphorus, B vitamins, and has probiotic qualities.
Early satiety: Why some people feel full after eating very tiny portions
Myupchar •Do you often feel full after eating a small meal? Do you find it difficult to indulge in even your favourite foods? You're not alone.