What Is Yoga

Yoga day 2019: From Line of Control, high-security prisons to Himalayan peaks, India celebrates ancient fitness with enthusiasm

From the Himalayas to the Line of Control, Yoga was performed at the most unusual places in India to mark the international yoga day.

International Yoga day 2019: Practicing yoga can help combat mental, physical illness

Yoga is helpful because it can be adapted to your daily mood, is easily available and can be done on your own.

Yoga Day 2019: 'To perform every action artfully is yoga'; from BKS Iyengar to Swami Vivekananda, here's how stalwarts described ancient practice

Yoga, a traditional practice which aims at bringing together physical and mental well-being, has got global recognition in recent times.

Yoga day 2019; all you need to know: India-backed initiative turned into global event recognised by the United Nations

On 21 June, millions of people across the world will celebrate International Yoga Day

Advertorial: Drive to Mumbai to learn about Yoga in the Datsun redi-Go

We caught up with a yoga guru to learn about this ancient practice which finds mention in the sacred texts