Advertorial: Drive to Mumbai to learn about Yoga in the Datsun redi-Go
We caught up with a yoga guru to learn about this ancient practice which finds mention in the sacred texts
In the previous two seasons of the Datsun #GoThere contest, we have learnt about different cash crops and witnessed the making of Kolhapuri chappals which are unique to India. We even met a Kalaripayattu guru to learn about this indigenous martial art form which originated...
also read
Lifestyle
Some yoga asanas that beginners can practice
Tree pose helps you to stretch the body long, from the heels to your fingertips. The pose also helps you to improve your balance.
Lifestyle
Five yoga asanas for managing diabetes
An effective yoga asana to manage diabetes is Kapalbhati Pranayam. This asana works on your breathing and helps to improve respiratory activities as well as your sugar levels