New study findings may make it easier for OCD patients to choose between exposure, stress management therapies
A new study showed OCD patients who had pretreatment activation of certain areas in the brain during cognitive processing and reward control responded better to exposure therapy while those who did not show activation in the overlapping areas showed better response to stress management therapy
Eustress is a manageable amount of stress that motivates you to do your best work.
If you feel like you (or someone you know) may be struggling while preparing for tests, here are a few things you may want to keep in mind.
Researchers found that the sympathetic nervous system is responsible for depleting the stem cells lining the hair follicles of their ability to colour hair.
Smiling not only enhances your attractiveness and improves your mood. It also provides many health benefits.
It is the lifestyle shift that we make that enable us to deal with these stressful situations better.