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Nov 20, 2019
Yoga for sex: 11 asanas that women need to start doing today - Part 2Together these asanas are designed to open up the hips, strengthen the pelvic floor, stretch the hamstrings and spine and strengthen the core.
Nov 12, 2019
Yoga for sex part 1: Three asanas to improve your sex lifeRegular yoga practises — of any type — will have immense benefits for your sex life. Scientific studies have now demonstrated this.