Plant Based Diet

How to Avoid Climate Disaster book review: Bill Gates points out realities of inaction in calm, reasoned manner

One conclusion sure to provoke debate is Gates’ contention that to conquer global warming, we need to produce at least some of our electricity from nuclear power, which he notes, is clean and safer than ever.

From Mediterranean diet to intermittent fasting, five healthy ways to lose weight

What most people fail to realise when getting excited about a new diet is the sustainability factor, but it’s clearly the most important one.

Plant-based diet found to reduce risk of fatal heart diseases, stroke: Study

People who didn’t eat a lot of plant-based meals were also 16 percent more likely to develop heart failure or have non-fatal heart attacks or strokes

Eating more of plant-based food can lower Type 2 diabetes risk

Even moderate dietary changes in the direction of a healthful plant-based diet can play a significant role in the prevention of type 2 diabetes.