Recent Highlights
All Stories for Meditation
Siddharth Shukla's demise puts focus on Brahma Kumari samaj: Who are they and what they do
Fp Staff • 4 years agoThe spiritual movement, which is seated at Mount Abu in Rajasthan, has over a million adherents across 110 countries
Yoga, meditation and mindfulness can effectively treat long-term symptoms of concussions, study finds
Myupchar • 4 years agoMild traumatic brain injuries can lead to serious and long-term neurological effects including impaired cognitive function related to memory, reasoning, communication
Why addressing compassion fatigue amid the coronavirus crisis is crucial to navigating such extraordinary times
Hitesha Phukan • 5 years agoIn one of his Patriot Act episodes last year, American comic Hasan Minhaj succinctly summarised compassion fatigue as having '50 tabs open in our mental browser and we’re about to crash.'
International Yoga Day 2020: Narendra Modi says ‘pranayama’ can boost immunity amid COVID-19 pandemic
• 5 years agoYoga has emerged as a force for unity and it does not discriminate as it goes beyond race, colour, gender, faith and nations, Prime Minister Narendra Modi said on Sunday. In his message on the sixth International Day of Yoga, he said due to the coronavirus pandemic, the world is feeling the need for Yoga more than ever.
International Yoga Day 2020: Here's how kundalini yoga and kirtan kriya can help reduce risk of dementia
Myupchar • 5 years agoEvery year, 21 June is celebrated as International Yoga Day to highlight the many benefits of yoga
Sexual performance anxiety can lead to major dysfunctions: Here are six ways you can deal with it
Myupchar • 5 years agoA recent study in Sexual Medicine Reviews revealed that sexual performance anxiety causes erectile dysfunction and premature ejaculation in 9-25 percent men, and causes severe inhibition of sexual desires in 6-16 percent of women
Coronavirus Outbreak: Brooklyn Nets' DeAndre Jordan says meditation is helping him stay positive amid COVID-19 crisis
• 5 years agoBrooklyn Nets center DeAndre Jordan is known for his rim-rattling dunks but the big man credits his on-court production and ability to stay positive during the COVID-19 crisis to an unlikely source — meditation.
Stuck indoors and stressed? Practice yoga says cardiologist that believes meditation plays a role in cardiovascular disease
• 5 years agoHe wrote down guidelines meant for cardiologists, cardiac surgeons, and cardiovascular disease researchers on behalf of American Heart Association.
Anxious about coronavirus? Here's five tips that'll help you practice meditation at home
Trendingdesk • 5 years agoAlthough going to the gym or yoga centre might not be an option now, one can make sure that one meditates daily at home
How to use mindful eating to reduce cravings for unhealthy food
Myupchar • 5 years agoIf you aren’t practising mindfulness when you buy or eat food then chances are that you won’t be able to sustain any diet or exercise regimen for long.