Meditation

Siddharth Shukla's demise puts focus on Brahma Kumari samaj: Who are they and what they do

The spiritual movement, which is seated at Mount Abu in Rajasthan, has over a million adherents across 110 countries

Yoga, meditation and mindfulness can effectively treat long-term symptoms of concussions, study finds

Mild traumatic brain injuries can lead to serious and long-term neurological effects including impaired cognitive function related to memory, reasoning, communication

Why addressing compassion fatigue amid the coronavirus crisis is crucial to navigating such extraordinary times

In one of his Patriot Act episodes last year, American comic Hasan Minhaj succinctly summarised compassion fatigue as having '50 tabs open in our mental browser and we’re about to crash.'

International Yoga Day 2020: Narendra Modi says ‘pranayama’ can boost immunity amid COVID-19 pandemic

Yoga has emerged as a force for unity and it does not discriminate as it goes beyond race, colour, gender, faith and nations, Prime Minister Narendra Modi said on Sunday. In his message on the sixth International Day of Yoga, he said due to the coronavirus pandemic, the world is feeling the need for Yoga more than ever.

International Yoga Day 2020: Here's how kundalini yoga and kirtan kriya can help reduce risk of dementia

Every year, 21 June is celebrated as International Yoga Day to highlight the many benefits of yoga

Sexual performance anxiety can lead to major dysfunctions: Here are six ways you can deal with it

A recent study in Sexual Medicine Reviews revealed that sexual performance anxiety causes erectile dysfunction and premature ejaculation in 9-25 percent men, and causes severe inhibition of sexual desires in 6-16 percent of women

Coronavirus Outbreak: Brooklyn Nets' DeAndre Jordan says meditation is helping him stay positive amid COVID-19 crisis

Brooklyn Nets center DeAndre Jordan is known for his rim-rattling dunks but the big man credits his on-court production and ability to stay positive during the COVID-19 crisis to an unlikely source — meditation.

Stuck indoors and stressed? Practice yoga says cardiologist that believes meditation plays a role in cardiovascular disease

He wrote down guidelines meant for cardiologists, cardiac surgeons, and cardiovascular disease researchers on behalf of American Heart Association.

Anxious about coronavirus? Here's five tips that'll help you practice meditation at home

Although going to the gym or yoga centre might not be an option now, one can make sure that one meditates daily at home

How to use mindful eating to reduce cravings for unhealthy food

If you aren’t practising mindfulness when you buy or eat food then chances are that you won’t be able to sustain any diet or exercise regimen for long.