Keto Diet

Nutrient deficiencies, kidney stress among five side-effects of the keto diet, say studies

Keto diet is a low carb high fat diet, which results in weight loss and controlled blood sugar level. However, not everything is good about keto diet.

Keto Diet: The pros and cons you need to consider before you try it

Fact remains that long term studies on its effects have not been carried out and the scientific community has not approved it as a weight loss therapy yet.

12 diets India tried in 2019

As we bid farewell to the last year of the decade, we relook at some of these health trends and separate the wheat from the chaff.

Following a keto diet can help you fight the influenza virus better: Study

Mice that were fed a keto diet and infected with the flu had a higher survival rate than those with a high carb diet.

Scientists now believe that a ketogenic diet may help stall the spread of certain types of cancer 

Scientists at the University of Texas in Dallas (UT Dallas), U.S., reported that the ketogenic diet may help to stall the spread of certain types of cancer.

Celebrity chef Ranveer Brar on crimes against food, the keto diet, and the evolution of Indian fusion dishes

In the times of increasing crimes against food, Firstpost got Food Detective Ranveer Brar to get to the bottom of the curious cases like superfoods, fusion foods and the keto diet.