Importance Of Yoga

International Yoga Day 2020: Here's how kundalini yoga and kirtan kriya can help reduce risk of dementia

Every year, 21 June is celebrated as International Yoga Day to highlight the many benefits of yoga

Yoga Day 2019: World celebrates ancient practice; Ashtang, Karma, Jnana are some of traditional forms; Vinyasa, power are modern

International Day of Yoga, celebrated annually on 21 June, is when the nation unites to celebrate an ancient and traditional practice that retains global importance even in modern times.

Yoga day 2019: From Line of Control, high-security prisons to Himalayan peaks, India celebrates ancient fitness with enthusiasm

From the Himalayas to the Line of Control, Yoga was performed at the most unusual places in India to mark the international yoga day.

International Yoga day 2019: Practicing yoga can help combat mental, physical illness

Yoga is helpful because it can be adapted to your daily mood, is easily available and can be done on your own.

Yoga Day 2019: 'To perform every action artfully is yoga'; from BKS Iyengar to Swami Vivekananda, here's how stalwarts described ancient practice

Yoga, a traditional practice which aims at bringing together physical and mental well-being, has got global recognition in recent times.

Yoga day 2019; all you need to know: India-backed initiative turned into global event recognised by the United Nations

On 21 June, millions of people across the world will celebrate International Yoga Day

International Yoga Day 2018 updates: Venkaiah Naidu says he wants yoga to become people's movement

In Mumbai for the Yoga Day celebrations, Vice-President Venkaiah Naidu said that he want it to become a people's movement because it is not political or religious.