COVID-19 precautions: Should you be heading back to your gym now that it will be allowed to reopen?
Myupchar • 5 years agoSince the beginning of the COVID-19 pandemic and the implementation of lockdowns, outdoor exercise and gymming took a back seat.
From skipping warm-ups and cool-downs to not resting: Some common workout mistakes you must avoid
Myupchar • 5 years agoStrictly following the pre-workout and post-workout rules can not only help you avoid gym injuries, but also save you from feeling sore after gymming
Daily workouts don't better mental health, try a team sport instead: Study
• 7 years agoPositive mental health had the strongest associations with team sports, cycling & aerobic exercises.
Behind the iron curtain: Vladimir Putin's fitness secrets include swimming and playing with his dog
Fp Staff • 8 years agoA look at the larger-than-life persona and the general air of fascination that surrounds Putin's often shirtless self.
Researchers create a system that uses 3-D modeling to recreate challenging mountain climb indoors
Fp Archives • 8 years agoUsing digital fabrication, the team developed a system that replicates the hardest stretches of the climb, so that it can be practised on indoor climbing walls.
One minute of intense exercise can keep you in shape
Ians • 9 years agoResearchers have found that a single minute of very intense exercise produces health benefits similar to 45 minutes of traditional endurance training.
Teamwork or torture? Japan's gym class results in brain damage, spinal injuries and death
• 9 years agoNice feet! A male perspective on the objectification of men
Papa Cj • 9 years agoMen have been subjecting women to objectification for a long time and it’s about time we understood what it feels like to be viewed as a piece of meat
'Heavy Bubbles is secret of my energy': Game of Thrones' Mountain in sparkling water ad
Fp Staff • 9 years agoHafthor Julius Bjornsson — aka Ser Gregor “The Mountain” Clegane from Game of Thrones — says a sparkling water brand called Heavy Bubbles is the secret to his strength
Health alert! Regular exercise may cut depression post-heart attack
Fp Archives • 9 years agoPeople who exercise regularly over years were less than half as likely to become depressed after a heart attack than those who never exercised: study