Benefits Of-yoga

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Benefits Of-yoga - Total results - 12
International Yoga Day 2020: UN, Centre promote 'Yoga from home' amid COVID-19 pandemic; all you need to know about this year's celebrations
India

International Yoga Day 2020: UN, Centre promote 'Yoga from home' amid COVID-19 pandemic; all you need to know about this year's celebrations

Modi had picked 21 June as the day to celebrate yoga since it makes the Summer Solstice in the northern hemisphere and is the longest day of the year.

International Yoga Day: President Ram Nath Kovind says yoga can keep ‘body fit, mind serene’ during COVID-19 outbreak
India

International Yoga Day: President Ram Nath Kovind says yoga can keep ‘body fit, mind serene’ during COVID-19 outbreak

President Ram Nath Kovind said practicing yoga can help keep the body fit and mind serene amid the coronavirus pandemic

International Yoga Day 2020: Narendra Modi says ‘pranayama’ can boost immunity amid COVID-19 pandemic
India

International Yoga Day 2020: Narendra Modi says ‘pranayama’ can boost immunity amid COVID-19 pandemic

Yoga has emerged as a force for unity and it does not discriminate as it goes beyond race, colour, gender, faith and nations, Prime Minister Narendra Modi said on Sunday. In his message on the sixth International Day of Yoga, he said due to the coronavirus pandemic, the world is feeling the need for Yoga more than ever.

International Yoga Day 2020: Here's how asanas like Uttanasana, Savasana help fibromyalgia patients
Health

International Yoga Day 2020: Here's how asanas like Uttanasana, Savasana help fibromyalgia patients

This year, on International Yoga Day, let us discuss how yoga can benefit those suffering from fibromyalgia.

International Yoga Day 2020: Here's how kundalini yoga and kirtan kriya can help reduce risk of dementia
Health

International Yoga Day 2020: Here's how kundalini yoga and kirtan kriya can help reduce risk of dementia

Every year, 21 June is celebrated as International Yoga Day to highlight the many benefits of yoga

Five yoga poses for greater upper back flexibility
Health

Five yoga poses for greater upper back flexibility

Yoga has asanas or postures for improving flexibility in all 640-plus muscles in the body, as well as to strengthen them.

Yoga day 2019: From Line of Control, high-security prisons to Himalayan peaks, India celebrates ancient fitness with enthusiasm
India

Yoga day 2019: From Line of Control, high-security prisons to Himalayan peaks, India celebrates ancient fitness with enthusiasm

From the Himalayas to the Line of Control, Yoga was performed at the most unusual places in India to mark the international yoga day.

International Yoga day 2019: Practicing yoga can help combat mental, physical illness
India

International Yoga day 2019: Practicing yoga can help combat mental, physical illness

Yoga is helpful because it can be adapted to your daily mood, is easily available and can be done on your own.

Yoga Day 2019: World celebrates ancient practice; Ashtang, Karma, Jnana are some of traditional forms; Vinyasa, power are modern
World

Yoga Day 2019: World celebrates ancient practice; Ashtang, Karma, Jnana are some of traditional forms; Vinyasa, power are modern

International Day of Yoga, celebrated annually on 21 June, is when the nation unites to celebrate an ancient and traditional practice that retains global importance even in modern times.

Yoga Day 2019: 'To perform every action artfully is yoga'; from BKS Iyengar to Swami Vivekananda, here's how stalwarts described ancient practice
India

Yoga Day 2019: 'To perform every action artfully is yoga'; from BKS Iyengar to Swami Vivekananda, here's how stalwarts described ancient practice

Yoga, a traditional practice which aims at bringing together physical and mental well-being, has got global recognition in recent times.

International Yoga Day 2018 updates: Venkaiah Naidu says he wants yoga to become people's movement
India

International Yoga Day 2018 updates: Venkaiah Naidu says he wants yoga to become people's movement

In Mumbai for the Yoga Day celebrations, Vice-President Venkaiah Naidu said that he want it to become a people's movement because it is not political or religious.