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International Yoga Day 2020: Here's how asanas like Uttanasana, Savasana help fibromyalgia patients
Myupchar •This year, on International Yoga Day, let us discuss how yoga can benefit those suffering from fibromyalgia.
International Yoga Day 2020: Here's how kundalini yoga and kirtan kriya can help reduce risk of dementia
Myupchar •Every year, 21 June is celebrated as International Yoga Day to highlight the many benefits of yoga
Yoga Day 2019: World celebrates ancient practice; Ashtang, Karma, Jnana are some of traditional forms; Vinyasa, power are modern
Eesha Bodapati •International Day of Yoga, celebrated annually on 21 June, is when the nation unites to celebrate an ancient and traditional practice that retains global importance even in modern times.
Five yoga poses for greater upper back flexibility
Myupchar •Yoga has asanas or postures for improving flexibility in all 640-plus muscles in the body, as well as to strengthen them.
Yoga day 2019: From Line of Control, high-security prisons to Himalayan peaks, India celebrates ancient fitness with enthusiasm
Fp Staff •From the Himalayas to the Line of Control, Yoga was performed at the most unusual places in India to mark the international yoga day.
International Yoga day 2019: Practicing yoga can help combat mental, physical illness
Binita Priyambada •Yoga is helpful because it can be adapted to your daily mood, is easily available and can be done on your own.
Yoga Day 2019: 'To perform every action artfully is yoga'; from BKS Iyengar to Swami Vivekananda, here's how stalwarts described ancient practice
Fp Staff •Yoga, a traditional practice which aims at bringing together physical and mental well-being, has got global recognition in recent times.
Yoga day 2019; all you need to know: India-backed initiative turned into global event recognised by the United Nations
Fp Staff •On 21 June, millions of people across the world will celebrate International Yoga Day
International Yoga Day 2018 updates: Venkaiah Naidu says he wants yoga to become people's movement
Fp Staff •In Mumbai for the Yoga Day celebrations, Vice-President Venkaiah Naidu said that he want it to become a people's movement because it is not political or religious.