Back Pain

Posture perfect Part 1: 5 exercises you can do at home to reduce back pain

Poor posture can lead to long-term problems like poor balance and stability, neck and back pain, breathing problems, constipation, headaches and heartburn.

Best sex positions for men and women who suffer from back pain

Is it possible to alter your sexual routine slightly to ensure that your back is not further injured and you can still get to enjoy getting intimate?

7 negative effects of working overtime

If you’ve been working nine hours a day on most days, or more than 48 hours a week, you are working overtime by most definitions.

Nine yoga poses to strengthen the spine

A 2003 research study with 11,000 people in north India found that a staggering 23% of them had lower back pain.

Rome Masters: Ailing Federer ousted in third round, unsure about French Open chances

Sponsored: An early diagnosis can save from later ills

Health is wealth and rightly so because no amount of money gets back the vigour and joy of being active and alert. Life always throws curve balls and the only trick up our sleeve is to deflect them or lose points.

Back pain can be 'fatal' for sex life, causes poor mental health: study

Back pain also causes poor mental health, confessed a quarter of the respondents, while a third confessed the pain made them short tempered.

Chronic pain? Its all in your head!

Ever wondered why some people experience chronic pain than others from similar injuries? It's because their brains are hardwired differently to respond to injuries, scientists say.