Karan Johar on his battle with anxiety: 'Have no fear in saying I'm on medication'

Filmmaker Karan Johar says it is important for public figures to discuss their experiences and struggles with mental health issues to empower others to recognise and address such concerns. Johar, who opened up about his anxiety attack recently, said he decided to openly talk about the issue in one of the episodes of his chat show “ _Koffee with Karan 8_” that featured celebrity guests Deepika Padukone and Ranveer Singh. In the past, Padukone has spoken about her struggle with depression. The filmmaker said he has been taking medication for anxiety after consulting a professional. “What happens to me or anybody else, it can happen to anybody. It doesn’t mean you need a trigger, sometimes it is a result of many things, sometimes there’s a trigger. When I spoke about my anxiety, it was to share a part of life that exists. That exists today as well, while I speak. I’ve no fear in saying that I’m on medication’, Johar said during a press conference for his show “Koffee With Karan”. During his chat with Padukone and Singh, Johar spoke about going through an anxiety attack at the launch of the Nita Mukesh Ambani Cultural Centre (NMACC) in April this year.

The filmmaker said most of the moments in the show are unscripted and him opening up about his anxiety was something that he felt he needed to share. “I feel a lot of us, as public figures, go through things, and if you touch on those topics, you are empowering many others to speak about it. I feel I’ve been, in 2016, in a phase where I discovered I was going through anxiety. You get better and it does come back sometimes, it came back again in the beginning of this year. What you do is you address it, and the first thing is you acknowledge it, Johar said. He also credited Padukone, who has become the face of mental health awareness in India, for her Live Love Laugh Foundation which helps people suffering from anxiety, depression and other mental disorders. The filmmaker said he is better now and advised people going through similar mental health issues to seek therapy.