Mindfulness promotes self-compassion and confidence allowing one to accept themself and not hide behind screens.
Ancient psychologies and wisdom in India explored mindfulness to shape our minds, and not just to be passive victims of circumstance.
“How can human values and the needs of business, work together to create prosperous and civilised societies?”
The island of Okinawa in Japan, where Ikigai has its origins, is said to be home to the largest population of centenarians in the world.
What if you could profoundly change your life, your performance and your well-being just by learning to be more mindful