Manish Behl
Manish Behl
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articles by Manish Behl

science

Tech addiction: Can simple interventions centred around mindfulness therapy break the habit?

Mindfulness promotes self-compassion and confidence allowing one to accept themself and not hide behind screens.

science

Emotional Intelligence: Is EQ the X-factor that makes successful leaders in the workplace?

Ancient psychologies and wisdom in India explored mindfulness to shape our minds, and not just to be passive victims of circumstance.

News & Analysis

Bhutan is boosting its economy and development through happiness and mindfulness

“How can human values and the needs of business, work together to create prosperous and civilised societies?”

science

How Japanese concepts of IKIGAI, mindfulness can make our lives wholesome and rewarding

The island of Okinawa in Japan, where Ikigai has its origins, is said to be home to the largest population of centenarians in the world.

News & Analysis

Mindfulness is not just about meditation, but has proven scientific benefits

What if you could profoundly change your life, your performance and your well-being just by learning to be more mindful