Winter’s Here: 10 fruits to add to your diet this January

Oranges Oranges are a winter favourite. It is packed with vitamin C, juicy sweetness and immune-boosting benefits for the colder months. 

Apples Apples in winter offer crisp sweetness and diverse flavours and are perfect for snacking or warming dishes like pies and crisps.

Pomegranates These are vibrant and juicy and contain a high amount of antioxidants. These add a refreshing burst of flavour to winter dishes.

Grapes Grapes are a sweet, tangy and versatile fruit. These are perfect for snacking, making desserts or adding freshness to winter salads.

Guavas Guavas are an aromatic, nutrient-rich winter fruit that offers sweet-tart flavours. These are high in vitamin C and give a tropical twist to your diet.

Pineapples Pineapples in winter bring tropical sweetness along with tangy flavours and vitamin-rich freshness. These are perfect for snacking or adding zest to dishes.

Persimmons Persimmons are winter fruits that have a sweet flavour. These are rich in fibre and vitamins, making them perfect for snacking or adding to desserts.

Clementines A type of mandarin orange, clementines are easy to peel and delicious.

Kiwi These have a tangy and sweet flavour along with high amounts of vitamin C. These also contain fibre and antioxidants to boost immunity and digestion.

Pears Pears are juicy and flavourful along with being rich in fibre. These are perfect for snacking, baking or adding to salads.

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