Sweeten up your winter: 10 reasons to sip on sugarcane juice
Boosts immunityThe Journal of Food, Science and Technology published a report in which they mentioned that sugar juice contains antioxidants that boosts immunity and protects from winter illness.
Boosts energyHigh in sucrose content, sugarcane juice keeps you energetic in the long run.
HydrationPacked with natural sugar and electrolytes, sugarcane juice keeps you hydrated during the winter season.
Skin benefitsSugarcane juice has antioxidants, which keeps your skin healthy and moisturised during the rough winter months. It also reduces the signs of ageing.
Aids digestionSugarcane juice has fibre and natural enzymes that aid digestion, prevent constipation and regulate bowel movements.
Packed with nutrientsFrom calcium and magnesium to vitamins and iron, sugarcane juice contains plenty of nutrients, which improves overall health.
Bone healthRich in calcium and magnesium, sugarcane helps maintain healthy bones.
Liver healthA journal Molecular Nutrition & Food Research noted that sugarcane juices enhances liver health, fights liver problems like jaundice and flushes out toxins naturally.
Heart healthSugarcane juice contains potassium, which regulates sodium levels in the body, reducing the risk of heart disease.
Oral healthSugarcane boosts saliva production in the mouth as saliva naturally cleanses the mouth and teeth.