9 ways to spice up your winter with raw turmeric

Turmeric milk Boost your immunity by mixing raw turmeric, a pinch of black pepper and honey with milk.

Turmeric rice While cooking, add grated raw turmeric to rice to add some antioxidant boost, flavour and colour.

Turmeric salad dressing Make a flavourful and zesty salad dressing by mixing raw turmeric with olive oil, lemon juice and herbs.

Turmeric smoothie Blend raw turmeric along with your favourite fruits and almond milk for a nutritious and flavourful smoothie.

Turmeric soup Add grated turmeric to your favourite soup for a warm and comforting meal.

Turmeric dip Create a tangy and healthy dip for your favourite snacks by mixing raw turmeric with Greek yoghurt, herbs and lemon juice.

Turmeric curry Spice up your winter by adding raw turmeric to your favourite winter vegetable curry.

Turmeric pickle Make tangy turmeric pickle by mixing raw turmeric with salt, red chilli, oil and other ingredients.

Turmeric tea Brew up a healthy cup of tea with some turmeric powder, ginger, lemon and water.

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