Kickstart 2025: Top 10 resolutions to transform your new year

Prioritise health  Commit to regular exercise, healthy eating and mental wellness practices like meditation or yoga.

Learn a new skill Take up a new hobby, language or craft to enrich your personal and professional life.

Practice gratitude Focus on positive thinking by keeping a gratitude journal or expressing appreciation to others regularly.

Strengthen relationships Spend more quality time with loved ones and nurture friendships through consistent communication and support.

Be more organised Declutter your home, streamline your daily routines and create a work-life balance that suits your goals.

Travel and explore Set aside time for new travel experiences, whether it’s exploring new cities, nature or cultural destinations.

Focus on financial health  Build better saving habits, stick to a budget and plan for the future with smart investments.

Reduce screen time  Limit time spent on devices and social media to improve productivity and increase face-to-face connections.

Give back Volunteer and donate to causes you care about or simply help those in need within your community.

10 reasons to start your day lemon water and black salt