10 reasons to start your day with lemon water and black salt

Aids digestion This helps to stimulate the digestive enzymes present in the body. This further helps reduce bloating and promote a healthy digestive system.

Boosts hydration This concoction replenishes electrolytes and keeps the body hydrated, especially after physical activity or during hot weather.

Improves metabolism It helps to kickstart your metabolism in the morning and aid in weight management and fat burning.

Detoxifies the body Lemon water with black salt helps to flush out toxins, cleanse the liver and support overall detoxification in the body.

Balances electrolytes The black salt present in the mixture helps to provide essential minerals while maintaining electrolyte balance in the body.

Alkalises the body Lemon helps neutralise acidity while promoting an alkaline environment in the body.

Relieves constipation Lemon water along with black salt acts as a mild laxative, easing bowel movements and preventing constipation.

Supports immune health The drink is rich in vitamin C from lemon thus, strengthening the immune system and helping ward off illnesses.

Eases heartburn The lemon water is an alkaline and helps to balance stomach acidity and provides relief from heartburn and acid reflux.

Improves skin health Vitamin C and hydration help maintain glowing, clear skin by reducing toxins and promoting collagen production.

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