Crisp, sweet and healthy: 10 apple breakfast hacks
Apple cinnamon oatmealStir chopped apples and cinnamon into warm oats. Add honey, chia seeds and a splash of milk for a fibre-rich and heartwarming breakfast that tastes like apple pie.
Peanut butter apple toastTop whole-grain toast with peanut butter, apple slices and a sprinkle of cinnamon or granola. Crunchy, creamy and satisfying, it is perfect for a protein-packed morning start.
Apple yoghurt parfaitLayer Greek yoghurt with diced apples, granola and a drizzle of maple syrup. This parfait blends creamy, crunchy and fruity textures for a balanced and energy-boosting breakfast.
Apple smoothieBlend apples with banana, oats, milk, cinnamon and a spoonful of almond butter. This creamy smoothie offers a refreshing and nourishing start to your day with natural sweetness.
Baked apple pancakesAdd grated apples to your pancake batter with cinnamon and nutmeg. These spiced pancakes are fluffy and fruity and feel like a weekend treat without too much effort.
Apple chia puddingMix chia seeds, almond milk and cinnamon and let sit overnight. Top with diced apples and crushed nuts in the morning for a fibre-rich and make-ahead breakfast.
Apple and cheese wrapWrap apple slices and cheddar cheese in a whole wheat tortilla. This sweet-savoury combo delivers protein, crunch and creaminess making it a surprising but satisfying breakfast on the go.
Apple muffinsBake whole wheat muffins with grated apples, walnuts and cinnamon. Great for grab-and-go mornings, they pair well with coffee or tea and keep you full for hours.
Apple egg scrambleSauté apple slices with onions and spinach, then fold into scrambled eggs. It’s a sweet and savoury dish that’s rich in protein, fibre and antioxidants.
Apple overnight oatsCombine rolled oats, grated apple, milk, cinnamon and raisins and refrigerate overnight. In the morning, stir and enjoy cold or warm. This is a no-fuss, nutritious apple breakfast.