Deep moisturisationCastor oil helps lock in moisture, making it ideal for softening cracked heels and overall foot skin. Its thick consistency provides lasting hydration that leaves skin smooth.
Anti-inflammatory properties Ricinoleic acid, the main component of castor oil, has anti-inflammatory effects which can relieve sore and tired feet along with reducing inflammation in arthritis.
Improved circulation Massage stimulates blood flow to the area and castor oil can enhance this effect by warming the skin, which supports circulation and promotes healing, especially if your feet tend to feel cold or achy.
Antimicrobial and antifungal effectsCastor oil has mild antimicrobial and antifungal properties, which may help prevent or address minor infections, especially for those prone to athlete’s foot or other fungal issues.
Pain reliefMassaging castor oil on your feet helps release tension and offers a soothing effect that can be beneficial before bed, promoting relaxation and potentially improving sleep quality.
Detoxification supportThe feet are seen as key points for body detoxification. Massaging with castor oil is thought to stimulate lymphatic drainage, helping to remove toxins from the body.
Stress reliefFoot massages can stimulate acupressure points, helping to relieve tension and induce relaxation. Many people report feeling calmer and more relaxed after a foot massage, which can improve sleep and reduce stress levels.
Better sleepMassaging oil on your feet before bed can activate specific nerves that encourage relaxation and improve sleep quality.
Moisturises skinApplying castor oil can hydrate and soften dry, cracked feet, keeping the skin smooth and reducing the risk of calluses.