Yog Divas

International Yoga day 2019: Practicing yoga can help combat mental, physical illness

Yoga is helpful because it can be adapted to your daily mood, is easily available and can be done on your own.

Yoga Day 2019: 'To perform every action artfully is yoga'; from BKS Iyengar to Swami Vivekananda, here's how stalwarts described ancient practice

Yoga, a traditional practice which aims at bringing together physical and mental well-being, has got global recognition in recent times.

Yoga day 2019; all you need to know: India-backed initiative turned into global event recognised by the United Nations

On 21 June, millions of people across the world will celebrate International Yoga Day