Thyroid diseases are either present as hypothyroidism (production of thyroid hormone reduces) or hyperthyroidism (production of thyroid hormone increases).
The participants walked either 10,000, 12,500 or 15,000 steps a day, six days a week for 24 weeks, while the calories were tracked.
Building up sleep debt is not good for your health since it can lead to chronic fatigue, cardiovascular diseases and impaired brain function.
Kavi Kumar Azad passes away: Actors engage in drastic weight loss or gain for roles, but at what cost?
Kavi Kumar Azad's case isn't the first one has heard of an actor risking his/her health for a role
In this episode, watch the doctor discuss medications, weight gain, complications, nutrition, water intake and the prenatal exercises required for expectant mothers in their final trimester. The episode also mentions how parents can prepare the nursery, make the right shopping list for their newborn, and pick the right hospital for delivery.
Aamir Khan's weight ballooned to 97 kg as he prepared to play Mahavir Phogat in Dangal. Then we had to whittle down to look fit, and develop six-pack abs. Here's how his transformation worked out:
Whether your goal is overall weight loss or better overall health, researchers recommend snacking on peanuts or peanut butter three to four times a week.
Singer Lady Gaga blames the delicious food at her father's restaurant for her recent weight gain.