Vegetarians

Importance of balanced diet: Excess iron in the body is a risk factor in coronary heart disease

Cholesterol and iron apparently work together. The result of an extended cross-population study in 1991 showed that heart disease mortality rates were correlated to a combination of iron and cholesterol, rather than with either one alone.

Fish, poultry offer as many problems to the human body as red meat

Fish and poultry offer as many problems to the human body as sheep, goat, cow or pig. In general, there is no difference in cholesterol among the meats.

Want to stay mentally healthy? Increase fruit and vegetable intake

The more portions of fruits and vegetables you take in a day, the better are your chances of improving mental well-being along with your physical health, says a study.

Study proves vegetarians live longer than meat-eaters

According to a new study, vegetarians - especially men - have a longer lifespan than those who eat meat.