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Latest News on Mediterranean Diet
Showing of 0 - 10 from 5 results
Mediterranean Diet - Total results - 5
Nov 14, 2019
What is the MIND diet and is it right for youA cross between the DASH diet and the Mediterranean diet, the MIND diet focuses on brain health and is based on foods that boost our cognitive functioning.
Oct 16, 2019
Scientists now say yes to red meat: Here's whyAdopting a Mediterranean diet with lean and unprocessed red meat helped overweight adults improve risk factors for multiple heart and metabolic diseases.
Mar 19, 2019
First global scientific eating plan for people, environment forgets the world's poorThe diet is in response to current trends, where a huge imbalance exists in red meat & sugar consumption.
Aug 10, 2016
Want a better memory? The Mediterranean diet is the way to goThe main foods in the Mediterranean diet include plant foods, such as leafy greens, fresh fruit and vegetables, cereals, beans, seeds, nuts, and legumes.
Apr 25, 2016
Mediterranean diet may lower risk of heart attack and strokeA Mediterranean diet may lower the risk of heart attack and stroke in people, according to a study of over 15,000 people in 39 countries including India.