Healthy Living

Five foods that speed up your metabolism

Metabolism is much more than just calories burnt. It is the sum of all the chemical reactions going on in your body.

Hypertension Day 2019: This 'silent killer' that ails many and goes unnoticed, is easy to control

In India, hypertension has led to a total of 1.63 million deaths in 2016 and needs to find a way to overcome it.

You are not alone in your resistance against sweets this Diwali. Check out this video for some instant inspiration!

Kim Kardashian wants another baby, and hopes Kanye's extreme diet will help

Kim says that the rapper has become obsessed with clean eating since hiring a personal chef and nutritionist.