Latest News on Healthy Diet
Showing of 0 - 10 from 10 results
Healthy Diet - Total results - 10
Mar 05, 2020
Here's how including probiotics in your diet improve your healthProbiotics primarily affect the natural flora of the gut. They have both generalised effects and more strain-specific effects.
Feb 11, 2020
Here's how you can indulge in fries while on a dietAll you need to know is how to navigate through three basics: the veggie base for the fries, the medium to cook it in, and a dip to go with them.
Feb 01, 2020
Five delicious recipes to calm restless legs, energize the body and help you sleep betterMagnesium is critical to some 600 processes in the human body and yet few of us know where to get it or how much of it we need every day.
Jan 30, 2020
White, brown, red, black or wild: Which rice variety is the healthiest choice for you?The smartest thing to do here is to pick a rice variety that is packed with the most nutrients and then cook it in the best way.
Dec 25, 2019
Diets low in salt aren't just 'good for health' – they keep life-threatening conditions at bayDid you grow up eating low-salt food because someone in your family had high blood pressure (BP)? If yes, you’re probably luckier than you realise.
Dec 13, 2019
Five foods that speed up your metabolismMetabolism is much more than just calories burnt. It is the sum of all the chemical reactions going on in your body.
Dec 10, 2019
Blue Zones Diet: Will following this diet help you live for 100 years?The Blue Zones Diet is more about changing your lifestyle rather than just focusing on food or exercise.
Nov 14, 2019
What is the MIND diet and is it right for youA cross between the DASH diet and the Mediterranean diet, the MIND diet focuses on brain health and is based on foods that boost our cognitive functioning.
Oct 15, 2019
Third of 700 million children around the world are undernourished, overweight: UNICEFOver the last three decades, another form of child malnutrition has spread across the world: excess weight.
Sep 06, 2019
As part of ‘Eat Right India’ campaign, FSSAI has trained over 1.7 lakh supervisors to ensure food safety, says Health Minister Harsh VardhanAs part of 'Eat Right India' campaign, the central food regulator - Food Safety and Standards Authority of India (FSSAI) has trained over 1.7 lakh food safety supervisors who will spread awareness and sensitise people and food vendors on food safety