Gut restoration program can improve digestion and cognition; here's how one can adopt microbiome diet
The world we live in is full of microorganisms, so it’s natural that our body is home to some of them too
Following American Heart Association's 'simple seven' recommendations can prevent hypertension, claims study
A recent study suggested that following even one of the 'simple seven' recommendations can reduce the risk of developing hypertension by six percent
This anxiety is completely normal, and yet you need to figure out the best way to deal with it before it leads to added complications like depression.
Probiotics primarily affect the natural flora of the gut. They have both generalised effects and more strain-specific effects.
All you need to know is how to navigate through three basics: the veggie base for the fries, the medium to cook it in, and a dip to go with them.
Magnesium is critical to some 600 processes in the human body and yet few of us know where to get it or how much of it we need every day.
The smartest thing to do here is to pick a rice variety that is packed with the most nutrients and then cook it in the best way.
Did you grow up eating low-salt food because someone in your family had high blood pressure (BP)? If yes, you’re probably luckier than you realise.
The Blue Zones Diet is more about changing your lifestyle rather than just focusing on food or exercise.
Over the last three decades, another form of child malnutrition has spread across the world: excess weight.
As part of ‘Eat Right India’ campaign, FSSAI has trained over 1.7 lakh supervisors to ensure food safety, says Health Minister Harsh Vardhan
As part of 'Eat Right India' campaign, the central food regulator - Food Safety and Standards Authority of India (FSSAI) has trained over 1.7 lakh food safety supervisors who will spread awareness and sensitise people and food vendors on food safety