Fructose

Research draws big question mark on whether to eat fruit or not, says excessive consumption causes liver to store more fat

Research weighs in eating fruit may not lead to a huge spike in your blood sugar levels but it could cause your liver to store more fat. As always, the idea is to balance your dietary intake as per your health and age.

Would-be mothers take note: Higher fructose in pregnancy ups kids' heart disease risk

Women who consume foods rich in fructose or fruit sugar levels can put their babies at risk of developing heart disease as adults, finds a new study.