Firstpost
  • Home
  • Video Shows
    Vantage Firstpost America Firstpost Africa First Sports
  • World
    US News
  • Explainers
  • News
    India Opinion Cricket Tech Entertainment Sports Health Photostories
  • Asia Cup 2025
Apple Incorporated Modi ji Justin Trudeau Trending

Sections

  • Home
  • Live TV
  • Videos
  • Shows
  • World
  • India
  • Explainers
  • Opinion
  • Sports
  • Cricket
  • Health
  • Tech/Auto
  • Entertainment
  • Web Stories
  • Business
  • Impact Shorts

Shows

  • Vantage
  • Firstpost America
  • Firstpost Africa
  • First Sports
  • Fast and Factual
  • Between The Lines
  • Flashback
  • Live TV

Events

  • Raisina Dialogue
  • Independence Day
  • Champions Trophy
  • Delhi Elections 2025
  • Budget 2025
  • US Elections 2024
  • Firstpost Defence Summit
Trending:
  • PM Modi in Manipur
  • Charlie Kirk killer
  • Sushila Karki
  • IND vs PAK
  • India-US ties
  • New human organ
  • Downton Abbey: The Grand Finale Movie Review
fp-logo
Five natural ways to deal with headache
Whatsapp Facebook Twitter
Whatsapp Facebook Twitter
Apple Incorporated Modi ji Justin Trudeau Trending

Sections

  • Home
  • Live TV
  • Videos
  • Shows
  • World
  • India
  • Explainers
  • Opinion
  • Sports
  • Cricket
  • Health
  • Tech/Auto
  • Entertainment
  • Web Stories
  • Business
  • Impact Shorts

Shows

  • Vantage
  • Firstpost America
  • Firstpost Africa
  • First Sports
  • Fast and Factual
  • Between The Lines
  • Flashback
  • Live TV

Events

  • Raisina Dialogue
  • Independence Day
  • Champions Trophy
  • Delhi Elections 2025
  • Budget 2025
  • US Elections 2024
  • Firstpost Defence Summit
  • Home
  • Lifestyle
  • Five natural ways to deal with headache

Five natural ways to deal with headache

FP Trending • November 17, 2022, 19:09:03 IST
Whatsapp Facebook Twitter

When you are stressed or out of energy, try to relax and close your eyes. This will reduce tension and pressure in your body

Advertisement
Subscribe Join Us
Add as a preferred source on Google
Prefer
Firstpost
On
Google
Five natural ways to deal with headache

We all get headaches. Headaches are a very common ailment and can make you miss a day at work or school. Different types of headaches exist, with tension headaches becoming the most common. Cluster headaches are painful and occur in groups or “clusters,” while migraines include a moderate-to-severe type of pain. Headaches can actually disrupt your daily routine. Whether the pain is mild or intense, finding relief is not that easy, especially if you are trying to avoid medication. If you suffer from occasional headaches, try these natural and at-home remedies that can help to ease your pain:

  1. Take a nap: When you are stressed or feeling drained, try to relax and close your eyes. This will reduce tension and pressure in your body and can help you to prevent headaches. Avoid physical exertion.
  2. Drink more water: Dehydration can also cause headaches. Increase the amount of water that you drink. Drinking more water can help in reducing your pain. You are likely to get relief from a dehydration headache within half an hour to three hours of drinking water.
  3. Use essential oils: If you are experiencing a headache time and again, try diffusing essential oils like peppermint or lavender oil, or massage a small amount, onto your wrists or temples.
  4. Chamomile: Chamomile helps in relieving headaches. One can take chamomile in the form of tea. Boil some chamomile in water. You may add honey for taste. You can also inhale chamomile oil with the help of a vaporiser to get relief.
  5. Take a balanced diet: Our body requires each type of vitamin and mineral. A deficiency of any essential nutrient can have a negative impact on your health. Hence, it is necessary to take a balanced diet. Proper functioning of our brain needs glucose and the absence of it leads to hypoglycemia, which in turn, causes headache. So, follow a proper and healthy diet that helps to increase your body’s metabolism.

Read all the Latest News , Trending News , Cricket News , Bollywood News , India News and Entertainment News here. Follow us on Facebook, Twitter and Instagram.

Tags
lifestyle headache home remedies
End of Article
Latest News
Find us on YouTube
Subscribe
End of Article

Top Stories

Russian drones over Poland: Trump’s tepid reaction a wake-up call for Nato?

Russian drones over Poland: Trump’s tepid reaction a wake-up call for Nato?

As Russia pushes east, Ukraine faces mounting pressure to defend its heartland

As Russia pushes east, Ukraine faces mounting pressure to defend its heartland

Why Mossad was not on board with Israel’s strike on Hamas in Qatar

Why Mossad was not on board with Israel’s strike on Hamas in Qatar

Turkey: Erdogan's police arrest opposition mayor Hasan Mutlu, dozens officials in corruption probe

Turkey: Erdogan's police arrest opposition mayor Hasan Mutlu, dozens officials in corruption probe

Russian drones over Poland: Trump’s tepid reaction a wake-up call for Nato?

Russian drones over Poland: Trump’s tepid reaction a wake-up call for Nato?

As Russia pushes east, Ukraine faces mounting pressure to defend its heartland

As Russia pushes east, Ukraine faces mounting pressure to defend its heartland

Why Mossad was not on board with Israel’s strike on Hamas in Qatar

Why Mossad was not on board with Israel’s strike on Hamas in Qatar

Turkey: Erdogan's police arrest opposition mayor Hasan Mutlu, dozens officials in corruption probe

Turkey: Erdogan's police arrest opposition mayor Hasan Mutlu, dozens officials in corruption probe

Top Shows

Vantage Firstpost America Firstpost Africa First Sports
Latest News About Firstpost
Most Searched Categories
  • Web Stories
  • World
  • India
  • Explainers
  • Opinion
  • Sports
  • Cricket
  • Tech/Auto
  • Entertainment
  • IPL 2025
NETWORK18 SITES
  • News18
  • Money Control
  • CNBC TV18
  • Forbes India
  • Advertise with us
  • Sitemap
Firstpost Logo

is on YouTube

Subscribe Now

Copyright @ 2024. Firstpost - All Rights Reserved

About Us Contact Us Privacy Policy Cookie Policy Terms Of Use
Home Video Shorts Live TV