WATCH: Jennifer Aniston serves mid-week fitness goals as she drops glimpse of her hard-core workout routine

Jennifer Aniston leaves no opportunity to promote fitness and coming from an actress of her calibre, it seems obvious and natural. After all, to look like Jennifer on screen, who is synonymous with fitness, a lot of work needs to be done off the screen as well. For Jennifer, that means hitting the gym and working out with dedication like no one else. recently, the actress dropped a post on her Instagram depicting her efforts behind-the-scenes and we must say, her workout routine is impressive.

In the recently shared video, the 55-year-old Jennifer can be seen sweating it out at her home. Accompanying the video is Beyoncé’s song “MOVE.” As displayed in the video, Jennifer’s workout consisted of weighted mountain climbers with sliders, weighted leg raises, and a slew of yoga poses. Moving forward, The Morning Show actress also does pushups before lying on the ground. The video also features a text that reads, “You know those days when you just don’t wanna do it? You just gotta do it.”

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Jennifer Aniston is a fitness enthusiast. Earlier, in an interview with Women’s Health, she opened up on prioritising regular workouts and said, “It varies from week to week, depending on a work schedule. Ideally, I would love four workout days a week, and then a day where it’s more of a major walk or hike.”

Adding further, the actress highlighted, “I can do 20 minutes and get as good of a workout as if I work for an entire hour. You really can get an efficient workout with just a good 20 minutes if that’s all the time you have—even 10 minutes of doing something that gets your body moving. I just find comfort in that.”

Jennifer Aniston, besides being an ace actress, is also occupied with her various brand collaborations including her haircare line, Lolavie, the Vital Proteins, and Pvolve. Pvolve is a fitness company that she joined in 2021 after recovering from a back injury.