'Me No Pause Me Play' Movie Review: A bold insight into an unspoken women's journey

Cast: Aman Verma, Arham Abbasi, Karan Singh Chhabra, Amiee Misobbah, Indu Solanki, Kajal Sharma

Director: Samar K. Mukherjee

Language: Hindi

There’s a new film in town called Me No Pause Me Play, which ventures into a space Indian cinema seldom explores—the emotional, psychological, and social realities of menopause. The film sheds light on a deeply personal struggle faced by millions of women, yet often shrouded in silence and stigma. With notable sensitivity and realism, the narrative places this overlooked phase of womanhood at the center of mainstream conversation.

What’s it about?

At the core of the film is Dolly Khanna, portrayed with honesty by Kamya Panjabi. Dolly’s story unfolds as she navigates sudden emotional upheavals, strained relationships, and a storm of internal conflict brought on by menopause.

Her husband, Rajat Khanna—played by Manoj Kumar Sharma—stands out as a key stabilizing force. Sharma, who also dons the producer’s hat, delivers a quietly powerful performance, illustrating how empathy and understanding from a partner can turn a period of despair into one of renewal and rediscovery.

The arrival of Dr. Jasmona (Dipshikha Nagpal) gives the film depth and direction, as she becomes the guide Dolly desperately needs. The emotional triangle shared by the three characters lends authenticity and heart to the narrative.

Director Samar K Mukherjee deserves applause for approaching such a sensitive theme with restraint and truthfulness. The film maintains a grounded, character-led storytelling style, steering clear of exaggerated melodrama.

The music by Santosh Puri, Shivang Mathur, and Amritanshu Datta enhances the emotional pacing with a subtle, well-balanced background score that complements rather than overshadows the drama.

What do the performances say?

Kamya Panjabi shoulders the film with a compelling lead performance. Dipshikha Nagpal and Aman Verma bring weight and sincerity to their roles. But it is Manoj Kumar Sharma who becomes the emotional anchor of the story—his controlled yet impactful portrayal reflects genuine commitment to the film’s message both on and off screen.

Why the Film Is Important

Me No Pause Me Play succeeds in initiating an essential and long-overdue dialogue about women’s health, aging, dignity, and emotional resilience. The film offers not just entertainment but awareness, empathy, and a fresh social perspective.

For audiences seeking cinema with purpose, real emotion, and cultural relevance, this film is a meaningful and thought-provoking watch.

Rating: 3 (out of 5 stars)

Me No Pause Me Play is now playing in cinemas