How Katrina Kaif eats only 2 meals a day and the same food to have a toned body at 41

Katrina Kaif has one of the best bodies in Bollywood. In a 2024 interview on the YouTube channel, Shlloka, nutritionist Shweta Shah revealed the details of the actress’ diet plan and said, “She only has two meals a day and is not someone who eats every two hours and keeps on eating. Despite being a celebrity who likes Indian and Asian cuisine, she always sticks to ghar ka khaana (homecooked food), and carries it with her. She is someone who will eat the same kind of food and her lifestyle is such that she sleeps early and wakes up early.”

She added, “Katrina snacks on black raisins and chews fennel seeds to aid digestion and stay healthy. Her intention was ‘to cleanse her body and not weight loss or fat loss’, but that eventually happened because of her diet and lifestyle.”

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Katrina Kaif was spotted at Mumbai airport ahead of Navratri 2024 celebrations and stunned in a gorgeous saree. But what caught the attention was a black glucose patch she was wearing and one user asked if she was diabetic. Another user wrote- “Diabetics patch.”

Vicky Kaushal recently dismissed media reports about wife Katrina Kaif’s pregnancy as “speculation”, saying they will happily announce whenever they have “good news”.

“As far as the good news that you spoke about is concerned, we will be very happy to share it with you when we have it. But till then, there is no truth to that, there is only speculation which is coming from the media. So please, enjoy ‘Bad Newz’ for now, we will share with you when there is time for good news,” Kaushal said at a promotional event here.