articles by Keshav Mohta


International Yoga Day 2017: Yoga, beyond its physical benefits, is a method for evolution

There seems to be less awareness about the mental and emotional 'bodies' and the practice of yoga to understand and transform these


Including Buddha in yoga: Mindfulness is of great relevance in asana practice

Contemporary yoga practice tends to reduce it to a mere physical exercise with most of the focus being on attaining a perfect asana posture