'Bigger purpose in staying at home': NASA astronaut, who spent 665 days in space, gives tips on surviving lockdown

The best method to contain the spread of the novel coronavirus is to maintain social distancing and stay at home, though staying at home for 21 days might become taxing for the mind and the body

FP Trending March 25, 2020 16:19:12 IST
'Bigger purpose in staying at home': NASA astronaut, who spent 665 days in space, gives tips on surviving lockdown

The best method to contain the spread of the novel coronavirus is to maintain social distancing and stay at home, though staying at home for 21 days might become taxing for the mind and the body.

To help cope with the isolation period, an astronaut who spent 665 days on the International Space Station had a few tips.

Bigger purpose in staying at home NASA astronaut who spent 665 days in space gives tips on surviving lockdown

Representational image. New York Times

Speaking to the CBS This Morning, retired National Aeronautics and Space Administration (NASA) astronaut Peggy Whitson said that people should realise the “bigger purpose” behind staying at home. "The tiring and seemingly restless affair can be dealt with if one finds the “reason and rationale for continuing to put up with the situation," she added.

Whitson said that NASA gives training to astronauts on how to deal with the same people all day.“We call them expeditionary crew skills,” she said. The skills include team working and group living. She wanted people to think of their act of self-isolation as a life-saving act and added that realising what the “team purpose” was the most important thing.

On communicating with the people one is staying with, Whitson said, “we always have these ideas that we think we’re communicating” but we need to make sure that “our intent that’s hidden in our head” is actually being materialised.

The astronaut added that she never felt bored during her time in the outer space as she had the option of looking out of the window as there was always an “amazing view”.

For passing the quarantine time better, Whitson advised people to pursue recreational activities such as painting, reading or poetry and do the stuff that they do not get to do in other days.

Updated Date:

also read

India logs 12,847 new COVID-19 cases, 14 deaths in last 24 hours; Maharashtra, Kerala, Delhi report maximum infections
India

India logs 12,847 new COVID-19 cases, 14 deaths in last 24 hours; Maharashtra, Kerala, Delhi report maximum infections

The number of new COVID-19 cases is 5.19 per cent higher than 12,213 fresh infections logged on Thursday. It is for the second consecutive day that India has been reporting more than 12,000 new cases in a single day

India records 12,213 COVID cases in 24 hours, crosses 10K mark for first time since late February
India

India records 12,213 COVID cases in 24 hours, crosses 10K mark for first time since late February

The Ministry of Health and Family Welfare (MoHFW) informed that 11 people died of coronavirus in the last 24 hours, increasing total casualties to 5,24,803

India logs 17,336 new COVID-19 cases in last 24 hours, up 30% from yesterday; positivity rate jumps to 4.32%
India

India logs 17,336 new COVID-19 cases in last 24 hours, up 30% from yesterday; positivity rate jumps to 4.32%

Delhi and Maharashtra reported the maximum number of COVID-19 cases in the last 24 hours. As many as 13 people died of COVID-19, increasing the cumulative casualty due to the virus in the country to 5,24,954