Wearing a bra prevents sagging
Breast sagging is natural and linked to genetics, age, and gravity. Wearing a bra offers support and comfort, but it doesn’t stop the ligaments from stretching over time.
Sleeping in a bra keeps breasts perky
No scientific evidence supports this. Sleeping in a bra may provide comfort for some, but it won’t change breast shape or firmness in the long run.
Tight bras make breasts smaller
Wearing a tight bra may cause discomfort and restrict movement but does not shrink breast tissue. Only hormonal changes, weight loss, or surgery can reduce breast size.
Underwire bras cause breast cancer
Extensive research shows no link between underwire bras and cancer. The myth likely arose from misunderstandings about lymphatic drainage, but bras do not increase breast cancer risk.
Bigger breasts always need thicker straps
Strap width matters for comfort, not support. The band provides most support, so well-fitted bras with proper band tension work for any size, regardless of strap thickness.
Bra size is the same in every brand
Sizing varies between brands and styles. A 34B in one brand might fit differently in another. Always try on bras to ensure the best fit and comfort.
Sports bras are only for exercise
Sports bras can be worn daily for comfort and support, not just workouts. Many people choose them for their wire-free design and breathable fabrics, even outside the gym.
Strapless bras don’t offer support
A well-designed strapless bra with a snug band and structured cups can provide excellent support. Fit and design matter more than straps when it comes to holding breasts in place.
All bras should last for years
Even high-quality bras lose elasticity after six to 12 months of regular wear. Rotating bras, hand-washing, and air-drying can extend lifespan but won’t make them last indefinitely.
Cup size is the only fit factor
Band size is equally important. A 34C and a 36B have different fits despite similar cup volume. Both band and cup must fit correctly for proper support.