The hair wash debate: Should you use hot or cold water?
Opens hair cuticlesHot water helps open the hair cuticles making it easier to remove dirt, oil and product buildup.
Effective for deep cleaningHot water is ideal for cleaning oily hair or heavy buildup but should not be excessively hot to avoid damage.
Can strip natural oilsProlonged use of hot water can strip the scalp of its natural oils, leading to dryness and potential frizz.
Soothes scalpHot water can be soothing and relaxing, especially during colder months.
May weaken hairOver time, hot water can weaken hair strands, making them prone to breakage.
Seals hair cuticlesCold water helps close the cuticles, locking in moisture and making hair appear shinier and smoother.
Reduces frizzBy sealing the cuticles, cold water helps reduce frizz and enhances manageability.
Improves blood circulationA cold rinse can stimulate the scalp and improve blood circulation, potentially promoting healthier hair growth.
Retains natural oilsCold water preserves the scalp’s natural oils, keeping the hair hydrated and less prone to dryness.
May be uncomfortableCold water can feel unpleasant in colder weather, but a quick final rinse with cold water after washing with warm water is a good compromise.