Pulao Perfection: 10 varieties to celebrate Indian flavours
Vegetable pulaoA fragrant medley of basmati rice and seasonal vegetables cooked with whole spices, this comforting one-pot dish is light, nutritious and perfect for weekday lunches or festive spreads.
Peas pulao (matar pulao)Simple yet flavourful, this pulao is made with green peas, cumin and aromatic basmati rice. It’s quick to prepare and pairs wonderfully with raita or curry.
Paneer pulaoSoft paneer cubes sautéed with onions, spices and long-grain rice. Rich in protein and full of flavour, it makes a satisfying vegetarian main course or side.
Kashmiri pulaoThis mildly sweet rice dish includes dried fruits, nuts, saffron and spices. It’s aromatic, festive and ideal as a side dish for spicy meat or vegetable curries.
Chicken pulaoJuicy chicken pieces cooked with basmati rice, ginger, garlic and whole spices. It is less intense than biryani, but equally delicious and a complete meal in itself.
Tamarind pulao (Puliyodarai)A South Indian rice dish flavoured with tamarind paste, curry leaves, mustard seeds and peanuts. It is tangy, spicy and utterly addictive making it perfect for lunchboxes or travel meals.
Mushroom pulaoEarthy mushrooms are cooked with onions, green chillies and rice. This pulao is umami-rich, comforting and a great option for vegetarian or gluten-free diets.
Mint pulao (Pudina Pulao)Fresh mint leaves blended with green chillies give this pulao a bright and herbaceous flavour. Light yet zesty, it’s best served with curd or boondi raita.
Soya chunk pulaoProtein-rich soya nuggets combine with basmati rice, onions and spices for a healthy and hearty one-pot dish. It is great for vegetarians looking to boost nutrition.
Zafrani pulao (Saffron Pulao)A royal delicacy with saffron, cardamom, nuts and lightly sweetened rice. It is fragrant and rich and often served during special occasions or as a festive dessert side.