Monsoon skincare guide: 10 tips to prevent a breakout
Cleanse twice dailyHumidity increases sweat and oil buildup. Use a gentle and sulfate-free cleanser twice daily to remove dirt, excess oil and bacteria that clog pores and lead to breakouts.
Use oil-free moisturiserEven in humid weather, the skin needs hydration. Choose a lightweight, non-comedogenic and oil-free moisturiser to balance skin’s moisture without clogging pores or making it greasy.
Avoid heavy makeupThick foundations can mix with sweat and clog pores. Opt for lightweight or mineral makeup, or go makeup-free when possible to let your skin breathe during muggy monsoon days.
Change pillowcases oftenDamp air encourages bacteria growth. Change pillowcases at least twice a week to prevent oil, dirt and bacteria transfer that can trigger or worsen acne.
Stay hydratedWater flushes out toxins and keeps your skin clear. Drink plenty of water, even during cool rainy days to maintain hydration and reduce internal causes of breakouts.
Exfoliate gentlyExfoliate once or twice a week with a mild scrub or chemical exfoliant. It removes dead skin cells and prevents clogged pores, but avoid overdoing it to prevent irritation.
Avoid touching your faceFrequent face touching transfers bacteria, oil and dirt from your hands. During monsoon, this can aggravate breakouts as skin is already sensitive to environmental changes.
Keep hair clean and off faceRain-soaked or oily hair touching the face can transfer grime and cause forehead acne. Wash hair regularly and tie it back to keep it away from the skin.
Use antibacterial tonerA gentle and alcohol-free toner with antibacterial ingredients like tea tree or witch hazel helps reduce excess oil and tightens pores, protecting skin from monsoon-triggered breakouts.
Eat fresh, avoid friedMonsoon cravings for fried foods can trigger acne. Stick to a clean diet rich in fruits, vegetables and water-dense foods to reduce inflammation and control sebum production.