International Day of Older Persons: 10 tips to take care of the elderly

Regular check-ups With growing age, the risk of various types of diseases also increases. It is essential to take them for regular health check-ups to detect any potential health issues early.

Balanced diet Ensure the aged get a proper diet with all the required nutrients to stay healthy and fit.

Assign caregivers With age, there can be some serious health problems like paralysis or Alzheimer’s. It would be helpful for them to have support from the home health care to carry out their routine.

Educate elderly Elders need to be updated and educated about growing technologies like smartphones. This can help them in various tasks.

Get insurance It is important to have insurance for senior citizens to aid them in any health emergency because with growing age health risks also increase.

Ensure social interaction Encourage older citizens to socialise to prevent loneliness. This can be done by joining neighbourhood groups, going on a walk, etc.

Create safe environment Create a safe environment by removing all the hazards from elderly spaces and helping them with their assistive devices to ensure safety.

Respect and empathy Treat elders with respect and empathy and recognise their unique needs and experiences.

Seek help from family Take care of the elderly as a team by distributing their responsibilities equally to ensure a happy and peaceful environment.

Communicate regularly It is very important to communicate regularly with the elders to understand their lifestyle and daily routine. It would make them feel better and stay happy.

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