From bananas to mangoes, 9 fruits that can fatten you

Bananas High in calories and carbohydrates, bananas can contribute to weight gain when consumed in excess.

Dates Though dates are healthy and nutritious, excess consumption can lead to weight gain as they have high-calorie content.

Pomegranates While pomegranates are good for health, they contain sugar and calories which can make you fat in the long run.

Lychee A popular fruit of Bihar, lychee contains very high sugar,  which can cause weight gain.

Grapes The natural sugar present in grapes can lead to weight gain, which makes it a less healthier choice.

Avocado Packed with healthy fats and calories, a single portion of avocado contains around 300 calories. Though, you can consume avocados in moderation.

Mangoes Consume mangoes in moderation because it has high sugar content, which leads to weight gain.

Coconut If you’re trying to gain weight, then coconut is one of the best fruit. It contains high fat, carbohydrate and calories.

Guava The natural sugars and dietary fibre in guava lead to progressive weight gain.

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