9 reasons why your phone shouldn’t be your bathroom buddy

Hygiene hazard Bathrooms are inherently bacteria-ridden environments and carrying your phone can expose it to various bacteria and viruses.

Risk of diseases When you take your phone to the bathroom, you sit for a longer time, which increases the risk of diseases, especially haemorrhoids.

Gastrointestinal issue Sitting for a longer duration can lead to gastrointestinal issues.

No breaks We do not get time for a break or any relaxation when we carry our phones to the bathroom.

Wastage of time We tend to spend more time in the bathroom when we carry our phones, which kills time.

Addiction Taking your phone to the washroom shows increased addiction to phones as we don’t want to miss any notifications.

Chances of dropping the phone If you are carrying your phone to the toilet, there is a chance to drop it in the toilet.

Distraction Carrying your phone to the bathroom can lead to distractions, interruptions and a less peaceful experience.

Mental health impact Taking your phone to the bathroom can contribute to stress, anxiety and sleep disturbances.

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