10 simple ways to enjoy beetroot in your daily diet
Beetroot juice Beetroot juice boosts stamina, improves digestion and supports heart health with its rich antioxidants, nitrates and essential nutrients.
Beetroot smoothieA nutrient-rich drink that boosts energy, improves blood flow and supports detoxification with its vibrant antioxidants and vitamins.
Beetroot saladBeetroot salad combines fresh beets, greens, nuts and feta while offering a nutritious, vibrant and delicious boost to your meal.
Beetroot soup This is a vibrant and nutritious dish made with blended beets, spices and cream for a rich flavour.
Beetroot raitaBeetroot raita is a refreshing yoghurt-based dish with grated beetroot, spices and herbs that adds colour, flavour and nutrition to meals.
Beetroot parathaThis is a colourful flatbread made with whole wheat flour and beetroot which offers a healthy and flavourful twist on traditional parathas.
Beetroot stir-fryThis is a quick and healthy dish made with sauteed beets, garlic and spices. It offers a nutritious and flavourful side to the main dish.
Beetroot rice Beetroot rice is a vibrant dish made by cooking rice with beetroot puree, spices and herbs while providing colour and nutrition.
Beetroot chipsBeetroot chips are a crispy and healthy snack made by thinly slicing beets, seasoning and baking them for a nutritious alternative to regular chips.
Beetroot browniesIf you are looking to inculcate beetroot into your dessert, try baking beetroot brownies. Add beetroot puree to brownie batter for natural sweetness and richness.