10
foods to reduce risk of
cervical
cancer
Cruciferous Vegetables
: Broccoli, cauliflower, and cabbage contain compounds that may help prevent cervical cancer
Citrus Fruits
: High in vitamin C, citrus fruits like oranges and lemons boost immunity against cervical cancer
Leafy Greens
: Spinach, kale, and Swiss chard are rich in antioxidants that combat cervical cancer risks
Berries
: Blueberries, strawberries, and raspberries are packed with antioxidants and nutrients for cervical health
Tomatoes
: Loaded with lycopene, tomatoes help reduce the risk of cervical cancer
Whole Grains
: Whole wheat, brown rice, and oats provide fiber and nutrients that support cervical health
Legumes
: Beans, lentils, and chickpeas offer plant-based proteins and fiber to lower cervical cancer risks
Green Tea
: Contains catechins, which have anti-cancer properties and may reduce cervical cancer risk
Garlic
: Contains sulfur compounds that may inhibit the growth of cervical cancer cells
Turmeric
: Curcumin in turmeric possesses anti-inflammatory and anti-cancer properties beneficial for cervical health
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